On a scale of 1 to 10, when I eliminated gluten from my diet, my anxiety level went from an 8 to a 1. So I totally relate to and personally affirm this research.
Thank you for your comment Robert. It is quite amazing how celiac is a multi-system disorder and areas of my life improved (depression & anxiety) in so many ways! I didn't even realize I had a big problem in this area until I removed the gluten from my diet!
Reader Comments (2)
On a scale of 1 to 10, when I eliminated gluten from my diet, my anxiety level went from an 8 to a 1. So I totally relate to and personally affirm this research.
Thank you for your comment Robert. It is quite amazing how celiac is a multi-system disorder and areas of my life improved (depression & anxiety) in so many ways! I didn't even realize I had a big problem in this area until I removed the gluten from my diet!
Tinsley